Our amazing Brazilian Jiu Jitsu program is offering classes here in Keller! Improve your fitness and make new friends! Please give us a call or complete our online form to receive our special offer!
Everything included:
1 Day Trial Classes
Experienced Instructors
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At Alliance, our classes incorporates the same Jiu Jitsu first taught at the original Gracie academy in Brazil.
The class is designed to prepare students for both self-defense, and sport Jiu Jitsu while at the same time improving cardiovascular endurance, balance, and coordination.
The class provides students with a sturdy base of knowledge that they will put to practice throughout their Jiu Jitsu study.
You can achieve so much more than you think. In Brazilian Jiu Jitsu, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Keller are finding out!
The class format consists of a light warm-up, 2-3 techniques, and finally several drills.
The drills are Alliance’s secret to successful teaching, and are equivalent to sparing for beginners, but are done with little resistance to reinforce proper technique
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Most frequent questions and answers about our Brazilian Jiu Jitsu Program
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Keller martial arts classes. Isn’t that the point though? A fun workout that gets results!
All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of jiujitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.
No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class.
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Keller martial arts classes would be a great fit for you and your family!
Absolutely! Women really find that the benefits of doing martial arts training in BJJ is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!
Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to you regular BJJ classes in Keller.