Our Class schedule

Our Adult and Youth Schedule

 

Class Schedule Overview

At Evolução Thai Keller, our class schedule is designed to offer flexibility and accommodate various skill levels. With sessions throughout the week—morning, afternoon, and evening—you’ll find a time in our schedule that perfectly fits your training needs.

 

Muay Thai, BJJ, and MMA Class Schedule Focus

Our classes focus on three main disciplines:

Muay Thai: We help you enhance your striking skills and conditioning. These sessions build your endurance, power, and technique in striking, ensuring you improve in every class.

Brazilian Jiu-Jitsu (BJJ): In addition to striking, you’ll improve your grappling techniques and ground game. These sessions emphasize leverage, submissions, and overall grappling strategy, providing you with comprehensive skills.

Mixed Martial Arts (MMA): Moreover, our MMA classes combine striking and grappling for all-around combat training. This integrated approach prepares you for every aspect of combat, making your training well-rounded and effective.

 

Additional Training Opportunities in Our Schedule

Beyond our regular classes, we occasionally offer special seminars and workshops. These sessions focus on advanced techniques, conditioning, and strategy. They provide additional opportunities to learn from our experienced coaches and guest instructors. Be sure to check the schedule for announcements about these special events.

 

Stay Updated on Our Class Schedule

We regularly update our class schedule to provide you with the best training opportunities. It’s important to check back often to stay informed about any changes or new classes. If you have any questions about specific classes or need help choosing the right sessions for your training goals, don’t hesitate to reach out to us. We’re here to help you make the most of your training experience.