teen SCHEDULE

Our Teens Program for ages 12–15 delivers a complete martial arts experience with Muay Thai, Brazilian Jiu-Jitsu, and MMA classes—equipping students with the skills, discipline, and confidence to excel both on and off the mats. Classes run Monday to Friday in the evenings and Saturday mornings, making it easy to train consistently no matter how busy school or activities get.

Teens can focus on one discipline or cross-train in multiple, and on most nights they even have the option to attend back-to-back classes for extra learning, conditioning, and skill development. With a schedule built for flexibility, teens can train often, progress quickly, and stay motivated year-round.