Keller's #1 Mixed Martial Arts SCHOOL

Located in the heart of Keller, Evolução Thai is a modern MMA school dedicated to teaching techniques and training methods that are relevant and effective in today’s MMA world. We offer a diverse range of martial arts disciplines—Muay Thai, Brazilian Jiu Jitsu, No-Gi, and MMA—designed for students of all ages and experience levels, with programs starting as young as age four. Our facility features dual training areas, professional-grade equipment, and an environment built to inspire both personal growth and athletic development. With an experienced coaching staff and a supportive community, we provide the tools and guidance needed for anyone—regardless of background or starting point—to grow and be successful through their martial arts journey.

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Adult Programs

We offer Muay Thai, Brazilian Jiu Jitsu, & MMA for ages 16+.

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Kids & Teens Programs

We offer Muay Thai, Brazilian Jiu Jitsu, & MMA for ages 7-15.

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Preschool Programs

We offer Brazilian Jiu Jitsu for ages 4-6.

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Kids MMA
in Keller
(Age 7-11)

Our Kids Mixed Martial Arts (MMA) program in Keller is tailored for children aged 7 to 11, offering a dynamic and engaging way for kids to build strength, confidence, and discipline. This program introduces students to a variety of martial arts techniques while promoting physical fitness, focus, and personal growth in a supportive environment.

Teen MMA
in Keller
(Age 12-15)

Our Teen Mixed Martial Arts (MMA) program in Keller is designed for adolescents aged 12 to 15, providing an empowering and structured environment where teens can enhance their physical fitness, learn effective self-defense, and build life skills such as confidence, discipline, and perseverance. This program integrates techniques from multiple martial arts disciplines, creating a dynamic experience tailored to teens' needs and abilities.

Adult MMA
in Keller (Ages 16+)

It's time to revolutionize your workout! A complete system to build the body along with learning Striking, Grappling, Cardio and Resistance which you deserve and want.

Preschool Brazilian Jiu Jitsu
in Keller
(Age 4-6)

Our Lil' Monsters Brazilian Jiu Jitsu program is designed for children ages 4-6, our program offers a perfect blend of fostering motor skills development, ensuring a fun-filled experience, and equipping your little one with essential tools for both school and life. Through engaging activities and age-appropriate martial arts exercises, we provide a supportive environment where kids not only learn the fundamentals of Brazilian Jiu Jitsu but also enhance their overall physical and cognitive abilities.

Kids Brazilian Jiu Jitsu
in Keller
(Age 7-11)

Our Kids Brazilian Jiu Jitsu program is crafted specifically
for ages 7-11! This exciting program offers a unique blend of martial arts training, fostering physical fitness, discipline, and self-confidence. Designed to cater to the dynamic needs of growing children, our experienced instructors guide young participants through the fundamentals of Brazilian Jiu Jitsu in a supportive and engaging environment. Beyond mastering techniques, kids will develop valuable life skills such as respect, focus, and teamwork.

Teen Brazilian Jiu Jitsu
in Keller
(Age 12-15)

Our Teens Brazilian Jiu Jitsu program is designed for ages 12-15! This empowering program is tailored to meet the unique needs of teenagers, offering a dynamic blend of martial arts training and personal development. Led by experienced instructors, teens will delve into the intricacies of Brazilian Jiu Jitsu, honing both physical and mental skills. Beyond self-defense techniques, our program instills values such as discipline, resilience, and self-confidence, crucial for navigating the challenges of adolescence

Adult Brazilian Jiu Jitsu
in Keller
(Ages 16+)

Our Adult Brazilian Jiu Jitsu program is an immersive program that offers adults a comprehensive approach to martial arts, combining rigorous Brazilian Jiu Jitsu training with personal growth and development. Under the guidance of our instructors, participants will explore the depth of Brazilian Jiu Jitsu, sharpening both body and mind. Our curriculum follows the Lovato Brazilian Jiu Jitsu structure and goes beyond mere self-defense, fostering important life skills such as discipline, perseverance, and self-assurance. These qualities are invaluable for adults facing the complexities of daily life, providing a solid foundation for personal and professional success.

Kids Muay Thai
in Keller
(Age 7-11)

Our Kids Muay Thai program is specially designed for
kids ages 7-11! This dynamic and engaging program is a perfect blend of martial arts, fitness, and character development. Led by experienced instructors, children will not only learn the techniques of Muay Thai but also cultivate essential life skills such as discipline, respect, and teamwork. Our program focuses on building physical strength, agility, and mental resilience, providing a holistic approach to personal growth.

Teen Muay Thai
in Keller
(Age 12-15)

Our Teens Muay Thai program, is designed for ages 12-15! This exhilarating program offers a perfect fusion of Muay Thai training, physical fitness, and character development. Guided by experienced instructors, teenagers will not only master the art of Muay Thai but also cultivate essential life skills like discipline, respect, and teamwork. Our program focuses on building both physical prowess and mental resilience, providing a comprehensive approach to personal growth during the formative teen years.

Adult Muay Thai
in Keller
(Ages 16+)

Our adults Muay Thai program welcomes students of all levels and is Designed to cater to both beginners and advanced practitioners. Our curriculum follows the Evolucao Thai Muay Thai system and provides a robust foundation in Muay Thai techniques. Guided by veteran instructors with extensive experience, students will properly develop technique class by class. Beyond the physical, our Muay Thai classes emphasize mental fortitude, instilling resilience, focus, and confidence. This holistic approach ensures that participants not only learn effective self-defense but also cultivate a mindset geared towards personal growth and achievement, making it a perfect choice for those looking to challenge themselves in new and exciting ways.

Preschool MMA
in Keller
(Age 4-6)

The Preschool Mixed Martial Arts (MMA) program in Keller is designed specifically for children aged 4 to 6. This program introduces young participants to foundational martial arts skills in a structured, safe, and engaging environment. The curriculum emphasizes the development of physical coordination, discipline, and self-confidence while ensuring age-appropriate instruction tailored to preschoolers.

Preschool Muay Thai
in Keller
(Age 4-6)

Our Lil' Monsters Muay Thai program is tailor-made for energetic kids ages 4-6, our dynamic program is a fantastic combination of fun, fitness, and fundamental skills development. Our experienced instructors create a supportive atmosphere where children can immerse themselves in the art of Muay Thai, promoting agility, coordination, and strength. Beyond the physical aspects, our program instills discipline, teamwork, and confidence, providing your little one with valuable tools not only for school but for life.

Our World Class Martial Arts Afflliations

www.evolucaothai.com

www.lovatojr.com

why CHOOSE Evolucao Thai MMA Keller?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Keller. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

"The gym is very nice, clean, and spacious. The people and coaches are great. Very family oriented and kid friendly. The classes are amazing."

"This place is great, I’ve searched for a gym for a while now and this is definitely the best place to be. Instructors are very helpful and knowledgeable."

"Excellent coaches, lots of class times to choose from, and an awesome community of positive people. Everyone is very welcoming and supportive."

"Whether you’re looking to improve your fitness, sharpen your skills, or dive deeper into martial arts, you can count on Coach Andy to guide you every step of the way."

"Evolucao Thai is an amazing martial arts gym, the facilities are modern and clean with lots of space, the schedule has something for everyone."

"Coach Andy's classes are top-notch - he breaks down techniques well and makes every session educational and fun. As a Muay Thai beginner (only a few months in), I've learned so much already."

Evolucao Thai MMA Keller

Keller

We’re located at 459 Keller Pkwy, Keller, stop by and say hello!

Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

Are Parents Allowed To Watch?

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

Will My Child Become A Bully?

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

Do I Need To Be Fit For This?

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Keller martial arts classes. Isn’t that the point though? A fun workout that gets results!

How Do I Claim Your Limited Time Offer?

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer, the fastest way is to fill in the form.

Additionally, you can always call us, we would love to chat with you about what we do, and if our Keller martial arts classes would be a great fit for you and your family!

What Do I Need To Bring To My First Martial Arts Lesson?

Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. You will find Evolucao Thai MMA Keller in Keller have martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!

I'm Not Very Sporty or Coordinated, Will That Be A Problem?

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

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